The Benefits of Self-Discipline

Yesterday I talked about how important self-discipline is.

Today I want to talk about the benefits of self-discipline.

So what exactly happens when we are successful at disciplining ourselves?

- We remain focused on our goals...
- We reach our goals
- We become mentally stronger
- We get more done
- We become more productive and more efficient
- We feel more self-confident because we've gotten more done and reached our goals

This sounds like a win-win to me!

#selfdiscipline #takecontrolofyourlife #loveyourlife #success

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So how do we build self-discipline? First we figure out where we need self-discipline in our life. What are the areas in your life that you are struggling with? These are usually things you want to do, but for some reason you don't do them. Here are some ideas. Exercising, cooking meals, laundry, networking, de-cluttering, organizing your desk at work, yoga, meditation... the list could go on and on. Think about your list for a minute. Now, write down 2 or 3 things that you know you want to do, but keep putting off. These are things that you know would make an impact in your life. Now, next to each item, write down why you're not doing them AND why you want to do them. # selfdiscipline # lifehack # gettingstuffdone # liveyourbestlife #jimrohnquote MW Copyright 2017

How would self discipline benefit you?

Picture your life a year from now if you actually accomplished the things on your list. How would this benefit your life? Seriously, just stop, close your eyes and imagine a year from now. For the past year you have ______. (Fill in the blank with something from your list.) # selfdiscipline # livingyourbestlife # lovingyourlife # happiness # workhard # besuccessful

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