Stop Multi-tasking - 4 weeks down, a lifetime to go

I have been focused on the habit of not multi-tasking for 4 weeks now. It started as a one week experiment that just kept going.

It's a learning process.

It requires effort on my part to make a conscious decision to complete the one thing I'm doing before moving onto something else.

But, it works!

It's amazing how much more I get completed when I don't multi-task. I'm more organized, more thorough in what I'm doing and make less mistakes that I don't have to go back and fix later.

Has anyone else given this a try? I'd love to hear how it's going for you. If not, there's no time like the present.

Here's all it takes.

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There are only 24 hours in a day!

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Building Self-Discipline; Step 1

So how do we build self-discipline? First we figure out where we need self-discipline in our life. What are the areas in your life that you are struggling with? These are usually things you want to do, but for some reason you don't do them. Here are some ideas. Exercising, cooking meals, laundry, networking, de-cluttering, organizing your desk at work, yoga, meditation... the list could go on and on. Think about your list for a minute. Now, write down 2 or 3 things that you know you want to do, but keep putting off. These are things that you know would make an impact in your life. Now, next to each item, write down why you're not doing them AND why you want to do them. # selfdiscipline # lifehack # gettingstuffdone # liveyourbestlife #jimrohnquote MW Copyright 2017

How would self discipline benefit you?

Picture your life a year from now if you actually accomplished the things on your list. How would this benefit your life? Seriously, just stop, close your eyes and imagine a year from now. For the past year you have ______. (Fill in the blank with something from your list.) # selfdiscipline # livingyourbestlife # lovingyourlife # happiness # workhard # besuccessful

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